Three section telescoping aluminum hiking pole collapses to 26" and expands to 54". Weighs 10.4 ounces! Anti-shock feature can be turned off or on for reduced strain on knees and back. Adjustable nylon wrist strap on a angled grip for wrist relief. Tips included: nylon, basket and spike tips for digging into ice or hard earth. Common animal tracks printed in yellow on the side for easy on-the-trail identification. Red, Blue, Black.